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Add sorting your digital clutter to your New Year’s resolutions – Kaspersky

Cybersecurity company Kaspersky suggests adding another practical and smart resolution to your 2024 list: to protect your precious data by clearing your digital clutter!

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This new year, you could have resolved to quit a vice, to learn something new, to manage your finances better and maybe check a couple off your bucket list of places to visit. 

Cybersecurity company Kaspersky suggests adding another practical and smart resolution to your 2024 list: to protect your precious data by clearing your digital clutter!

What is digital clutter?

It’s a by-product of the digital age. This happens when users of devices create digital documents and files at an unstoppable rate as it is now. Users install way more apps than they use, rarely update them and usually don’t adjust the security/privacy settings of these apps properly. In this situation, users don’t worry about storage limits and become lethargic about reviewing these files and updating the apps. For example, users typically install 12 Android apps every month but delete only 10 so they actually add two apps to their device every month that are generally left unused and idle. 

This means that the digital junk sits on the devices or in the cloud forever. These all amount to what we call digital clutter. 

Poor user maintenance of device content also generates a build up of digital clutter. Kaspersky data shows that in 55% of cases, people regularly revise the contents of their device and delete unused docs and apps. In 32% of cases, people sort their digital clutter occasionally and in 13% of cases, users do not try to delete any docs and apps at all. 

A Kaspersky report showed the top five data that’s commonly stored on devices are general photos and videos (90%), photos and videos of travel and personal emails (tied at 89% each), address information/contact information (84%), and personal messages via SMS/IM (79%). 

A research that Kaspersky ran with OnePoll in 2019 showed that one’s fridge can show the security risk of this human habit. Two-thirds (66%) of those who have bought the same item to go in their fridge twice by accident have also found it difficult to locate a document or file while at work. 

2023 saw at least three major cyber incidents in the Philippines that caused fear, anger and frustration among Filipinos. From ransomware attacks to data leaks that compromised massive public data and personal financial information, these threatened not just the government and businesses but especially ordinary people who didn’t think they would be affected until it happened. 

“When it comes to cybersecurity, education is the most powerful form of defense. The more we educate and prepare ourselves, the more likely that we can minimize the risks to our personal data and money,” said Yeo Siang Tiong, General Manager for Southeast Asia at Kaspersky.  

“It’s been found that only about 8% of people achieve their New Year’s resolutions due to a lack of personal control, excessive stress and negative emotion. I say start small until it becomes a habit. A few simple changes in the beginning will go a long way towards protecting yourself and your data. Stay committed and most importantly, get help. There are so many resources, tools and people that you can count on for support to help you keep your resolutions,” added Yeo.  

Kaspersky suggests doing one or more of these tips to become safe digitally this new year: 

  1. Kiss passwords goodbye. We saw one major improvement in network security in 2022: giants Apple, Google and Microsoft simultaneously introduced passwordless sign-ins. Instead of a password, your device stores a unique cryptographic key for each site. There’s no need to type it in and it’s extremely difficult to steal. You can read more about this interesting technology here. We recommend switching wherever it’s offered as it will slash the risk of your account being hijacked. It’s also convenient because you no longer need to think up a password, memorize it and later enter it. Chrome, Edge, and Safari support the technology on both desktop and mobile platforms. 
  1.  Go disposable. Information leakage remains one of the biggest digital risks for all of us. User data gets stolen from ISPs, insurance companies, delivery services, social networks, and even school databases. The stolen data is then used to perpetrate various scams.

Unfortunately, there’s little we users can do to prevent leaks. But we can ensure there’s less information out there about us, and make it harder to match: that is, comparing the names and phone numbers in two stolen databases wouldn’t give an attacker any more info on us. We recommend giving minimal information to non-critical services (primarily online stores and commercial digital services) by not specifying your last name or social media accounts, and generally skipping optional fields. And use disposable e-mail addresses and phone numbers as your contact information. Numerous services provide temporary phone numbers for receiving confirmation texts, as well as one-time email addresses — just google “disposable phone number/e-mail address”. Some paid services of this kind even offer disposable credit card numbers, which makes online shopping even safer.

  1. Get away from toxic social media. Year after year, we encounter way too many negative events, plus the waves of hate on social media continue to reach new heights. If social media gave you the jitters in 2023, this year it’s time to part company for good. Incidentally, we’ve compiled a list of tips on how to walk away without losing valuable data. That said, some prefer not to quit, but to migrate, for example, to Telegram or Mastodon. 
  1. Stop doom scrolling. Social networks and news sites can consume hours of our time and lots of nervous energy. To avoid endless checking of news and posts, set a time limit on your phone for social networks and news apps. Start with an hour a day, and try to stick to it. Many vendors offer this feature: Apple’s name for it is Screen Time, Google’s is Digital Wellbeing, and Huawei’s is Digital Balance. And if your children are spending too much time on social networks, Kaspersky Safe Kids can help. Those prone to deceive themselves by making up for the missing time on their devices should enable additional self-control tools in the settings of the social network itself. YouTube also has such a feature, called Take a Break.
  1. Keep private and work lives separate. Separating work and private life is good for many reasons. It helps both physical and mental health since work doesn’t interfere with family-and-friends time, and domestic matters don’t distract you during working hours. And your employer gets improved cybersecurity because you don’t mix personal and work information, apps, and so on. Ideally, the separation should be physical, which means different phones and computers for work and private life. It remains only to remember not to use personal sites, e-mail, and social networks on your work device, and vice versa.
  1. Observe cyber hygiene. Use security software on all computers and phones. For each site that still requires a password, make it unique. Regularly update all apps and the operating system. These tips are nothing new, yet millions of people continue to ignore them, some out of ignorance, others out of laziness. You can avoid all the hassle by entrusting the whole routine to a comprehensive solution like Kaspersky Premium. 

Kaspersky Premium has a Hard Disk Cleaner and Health Monitor feature that:

  • removes duplicate and large files from your PC and declutters unused apps from your Android phone
  • alerts you if your hard drive is about to crash so you can back up your photos, files and data. 

This solution also has Performance Optimization that helps your computer run faster by:

  • deleting invalid Windows Registry entries
  • cleaning your folders and emptying your recycle bin
  • turning off data-hungry apps and stopping some apps from opening as you switch your PC on
  • prompting you to install app and software updates so your device gets the latest security.

Discover more about Kaspersky Premium’s security features for the entire family at https://www.kasperskyph.com/

Strategies

‘Ugh, not that song!’ Background music impacts employees

When background music at a workplace is out of sync with what workers need to do their jobs, it can affect their energy, mood – and even performance.

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Have you ever gone to a store or a restaurant where the music was so annoying that you walked right out? Now imagine what it must be like for the employees.

In a study, researchers found that when background music at a workplace is out of sync with what workers need to do their jobs, it can affect their energy, mood – and even performance.

“Music that doesn’t fit what an employee needs to feel energized, manage emotions, and focus on task can have a real negative impact,” said Kathleen Keeler, co-lead author of the study and assistant professor of management and human resources at The Ohio State University’s Fisher College of Business. “We found that a music misfit can lead employees to feel more fatigued, have trouble focusing, and not really enjoy being at work. And that in turns prompts them to engage in behaviors that can harm the organization.”

The problem is worse for people who have difficulty screening out background noise from their environment, the study found.

It is an understudied issue, Keeler said.  About 13.5 million people work in occupations where background music is common. But the music is often chosen with only customers in mind.

“It is a mistake for managers to assume that music doesn’t affect employees,” Keeler said.

The study was published online in the Journal of Applied Psychology.

Study in focus

The researchers conducted two studies. One study involved 166 full-time workers who participated online. Before they began, participants rated how much they needed four features of music: volume, speed, complexity and emotional intensity. The participants then listened to one of two playlists while they conducted a creativity task.

One playlist was upbeat, happy pop music with moderate complexity. The other was slower, more somber music played at a lower volume.

After completing the task, participants rated how much the music they heard fit their needs for volume, speed, complexity and emotional intensity.

Results in focus

The findings showed participants experienced a negative impact if the characteristics of the playlist they listened to was out of sync with what they said they needed. Those who had a music misfit showed a decrease in pleasant feelings and emotions and also more cognitive depletion – a feeling of mental exhaustion, Keeler said.

The problem was particularly acute for people referred to as non-screeners. “Stimulus screening” is the ability to focus on one sensory input at a time. Non-screeners have difficulty doing that and – in this case – were unable to ignore the music in the background while they concentrated on their task.

“The bad effects of music misfit are worse for those who are non-screeners,” Keeler said. “They have difficulty blocking out the music and so they feel less positive emotion and feel more depleted after listening to the music that was out of sync with what they needed.”

The second study was a real-world sample of 68 workers in health care offices, retail stores and dining halls where background music was a feature of their everyday work life. Participants completed three email surveys every day for three weeks about their musical needs, the music they heard, their moods, cognitive depletion and various actions at work.

The findings confirmed results of the first study and added another wrinkle: Music misfit had an impact on job performance.  Participants were more likely to act in ways that hurt the company – and less likely to do positive things – on days when they felt out of sync with the music they heard.

Music affects actions

Negative actions could include working more slowly, talking negatively about the workplace with other employees, and pilfering office supplies. Positive actions included helping a fellow worker on a project that was outside their direct responsibilities.

“It can affect the bottom line of companies if their employees are not being productive because they are being drained and distracted by the music they hear all day,” Keeler said. “Their performance suffers.”

The results suggest that employers need to take into consideration the musical wants and needs of their employees.

“Employers should try to strike a balance between making sure their music appeals to both customers and employees, because this is not a trivial matter,” Keeler said.  “If their employees aren’t happy, that is not going to be good for the business.”

Employers can also ensure there are places in the workplace where employees can escape the music during their breaks. In addition, they could invest in earbuds using smart technology that allows wearers to hear conversations from customers while screening out some background noises, including music.

And while this was not a focus of this study, the results also suggest that workers may be happier and more productive if they are allowed to listen to their own music when appropriate.

Let them listen to their music

“I know some managers are reluctant to allow employees to listen to their own music, but our research suggests that there are a lot of benefits, including productivity, engagement and well-being,” she said.

Harshad Puranik of the University of Illinois-Chicago was co-lead author.  Other co-authors were Yue Wang of the University of Illinois-Chicago, and Jingfeng Yin of The Hong Kong, Polytechnic University.

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Strategies

Crucial electrical safety advice for customers 

Before getting started on outdoor projects, it is important to be aware of the electrical safety hazards you may encounter.

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Spring is about to arrive, and the longer days will inspire business owners to get outdoor projects underway. But before getting started, it is important to be aware of the electrical safety hazards you may encounter.

“Starting on outdoor projects is a great way to welcome the warmer weather, but it’s crucial to be aware of potential electrical hazards at home,” said Tim Frankenberg, fire safety engineer for the St. Louis-based Ameren Corporation. “A little prevention goes a long way in keeping your family safe.”

The St. Louis-based Ameren Corporation recommended four electrical safety hazards to avoid this spring:

Electric equipment near water

Water and electricity don’t mix, so a great rule of thumb is to keep electric equipment at least 10 feet away from wet areas. You should also plug into ground fault circuit interrupters (GFCIs), which are designed to shut off the power as needed to prevent a shock. These are typically found in kitchens, bathrooms, garages and outdoors. It is highly encouraged that GFCIs are tested monthly. 

Underground utilities

You can disrupt utility service, including electric, natural gas and more, and even put your life in danger by failing to have underground utility lines clearly marked before digging. Plan the simple do-it-yourself projects that may seem small, including planting trees or installing a mailbox.

Overhead power lines

Stay clear of power lines and wires when trimming vegetation, raising ladders and performing outdoor home maintenance. Always assess your surroundings while trimming or working in your yard or simply call a certified professional to safely handle the work. Remain at least 10 feet away from any overhead power line near your home. 

Indoor electrical cords and electronics for outdoors

Before plugging into an exterior electrical socket, double-check that your cords, lights or fans are rated for outdoor use. Look for labels on packaging that clearly mark them as suitable for outdoor use. Also, avoid running cords through door or window openings where they can be damaged, and pair them with GFCIs instead. 

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Strategies

How your business can cut costs related to plumbing

Business owners should take proactive measures to identify and fix plumbing leaks heading into the warmer months.

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Business owners should take proactive measures to identify and fix plumbing leaks heading into the warmer months.

“Warmer temperatures are headed our way as spring begins to take hold,” Levi Torres of High 5 Plumbing, Heating, Cooling & Electric said. “Pretty soon, air conditioners will stay on a little longer and energy bills will begin to rise. One of the best ways to offset those costs is to check your plumbing for any leaks that could be increasing water usage.”

According to the EPA, people wastes nearly 10,000 gallons of water every year due to unknown leaks in the home, offices, et cetera. In addition, 10% of establishments waste 90 gallons or more per day.

To help your business cut costs related to plumbing, the experts at High 5 recommend the following tips to help recognize plumbing leaks:

  • Check the flapper in the toilet periodically to ensure it isn’t old or worn out. This can cause the toilet to silently leak thousands of gallons of water a year or cause it to flush on its own. Replacing the flapper can be an easy, cost-effective way to prevent toilet leaks.
  • Inspect the washers and gaskets on your faucets. Old washers can be a primary culprit for leaky faucets, causing a home to waste more than 3,000 gallons per year.
  • Check the showerhead for frequent dripping after usage. A showerhead that drips 10 times per minute can waste over 500 gallons per year. Simply tightening the connection or replacing the showerhead can be a cheap option to prevent leaks.

“While some simple leaks can be prevented by replacing small parts, it’s always important to call a licensed plumber if you suspect you have major leaks inside your home,” said Torres. “Leaks behind a wall or with a water heater can be much more complicated and need professional attention. If left untreated, they can cause thousands of dollars worth of damage. Never leave a leak left untreated.”

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