Connect with us

BizNews

How to find joy while eating lunch at your desk

One biggest obstacle workers have when eating lunch at their desk is not the location, but meetings scheduled during this important time of day.

Published

on

While much attention is paid to the future of work post-Covid, Little Leaf Farms, the country’s #1 brand of packaged lettuce sustainably grown through controlled environment agriculture, has its sights set squarely on the future of office lunch. In a recent survey conducted by Opinium Research, the brand uncovered that three in four (76%) non-remote corporate workers are eating lunch at their desk at least half the time or more.

While memes abound for “sad desk lunch” and more specifically “sad desk salad,” Little Leaf Farm’s survey points to a different story. Sixty-eight percent of workers who take lunch at their desk indicate that they prefer eating lunch at their desk, citing that “it’s convenient” (56%) and they “feel more productive” (43%) as their primary reasons.

“Somewhere along the lines the desk salad got seriously maligned and became the symbol of a less-than stellar office lunch experience. We’re here to change that perception. Little Leaf Farms is just as serious about leveling up lunchtime as we are about growing a longer-lasting, fresher, more sustainable lettuce,” said Jeannie Hannigan, Senior Brand Manager at Little Leaf Farms.

The survey also found that 73% of office workers plan to bring their own lunch to work as often or more often this year with the top motivator being that “it’s healthier” (68%). Perhaps not surprisingly, Gen Z is especially likely to say they plan to bring lunch from home more often to save money (58%).

Helping those desk lunch devotees, Little Leaf Farms has created a Happy Desk Salad Kit containing everything needed to turn any desk lunch into a five-star dining event.

“Upon learning just how many corporate workers are committed to eating better and saving money this year, we knew we needed to do our part to spice things up a little. There’s no reason a desk salad can’t be a five-star dining event.”

Respect the Lunch Break

The choice to dine deskside does still come with plenty of etiquette landmines and the survey indicates that the one biggest obstacle workers have when eating lunch at their desk is not the location, but meetings scheduled during this important time of day.

Two-thirds (67%) of workers report they have meetings scheduled during the lunch hour at least once a week. While nearly half (49%) of workers are okay with scheduling meetings during the lunch hour if it’s an urgent matter, (33%) find it rude no matter what. Gen Z and Gen X (38% each) find it especially rude compared to Millennials (32%); women (36%) are also more likely than men (28%) to think that it is rude to book meetings during lunch.

If a meeting is booked during a lunch hour, nearly half (45%) of workers will multi-task and eat lunch at least half the time. For video-based meetings, only 7% of workers always keep cameras on while eating. The main reasons workers decide to turn cameras off are because they think it’s rude (58%) or because they don’t want people to see them chewing (49%).

Tips for Making the Most of Your Desk Salad

Little Leaf Farms teamed up with the queen of office etiquette, TikTok star Corporate Natalie, to help office workers set boundaries and ensure their desk lunches are truly “happy.” Whether you have a Happy Desk Salad Kit or not, everyone can enjoy their office lunch by remembering a few simple tips:

  • Set boundaries that help you prioritize an actual lunch break. One easy way to do this is blocking off 30 minutes each day so that you can count on having a midday break where you can enjoy your lunch in peace. Even if you’re eating it at your desk, a meeting-free meal will give you a bit of a mental breather.
  • Being in the corporate world usually means running from one thing to the next all day long, so choose a better-for-you lunch packed with veggies that keeps you going. Something convenient like Little Leaf Farms Salad Kits taste great, come with all the ingredients you need and stay fresh much longer than other salad kits. They’re also handy for when you can’t (or just don’t want to) meal prep.
  • Most of us eat lunch at our desks – but desk lunch days don’t have to be sad. Throw on your headphones and jam to some good music, get yourself a fancy placemat to save your keyboard from crumbs, grab a linen napkin and a real fork and dig in!

BizNews

Reversible words can lower consumer disbelief in ads

A simple word choice in marketing messages can significantly impact how confident consumers feel about believing – or not believing – a claim.

Published

on

It’s estimated that consumers experience hundreds if not thousands of marketing messages daily. While the exact number can depend, how much someone believes the message can be more important for marketing success than the number of messages they see. 

A new study reveals that a simple word choice in marketing messages can significantly impact how confident consumers feel about believing – or not believing – a claim. Researchers found that when words differ in their “reversability,” or how easily people can think of their opposites, it can trigger different mental processes when consumers evaluate marketing language. 

Imagine the messaging options for a new sunscreen designed specifically for those who like a strong scented product. The first product description reads, “The scent is prominent,” while the second notes, “The scent is intense.” The word “prominent” is uni-polar, meaning people tend to negate it by adding “not” to the original statement.

“Intense,” though, is a bi-polar word, meaning readers can easily come up with its opposite meaning and negate the statement by replacing it with its antonym. In this example, “The scent is mild,” instead of, “The scent is intense.” 

“When people encounter easily reversible words, like ‘intense’, in messages processed as negations (mild), they experience lower confidence in their judgements compared to words that are hard to reverse, like ‘prominent,’” explained Giulia Maimone, a postdoctoral scholar in marketing at the University of Florida Warrington College of Business. 

Across two experiments of more than 1,000 participants, the research demonstrated that this effect occurs because negations of bi-polar, or reversible, words engage a more elaborate cognitive process requiring additional mental effort, resulting in lower confidence of the statement’s truthfulness. 

Based on their findings, the researchers suggest that marketers take this advice when crafting language: for new products, use affirmative statements with easily reversible words, like ‘The scent is intense’ in the sunscreen example, which most consumers will judge as true with high confidence. Importantly, this language would also minimize the confidence of consumers who will be skeptical about the message, as they will process it via a more complex cognitive process that reduces confidence in those consumers’ disbelief. 

“This simple lexical choice could help companies maximize confidence in their desired messaging and minimize confidence among the doubters,” Maimone explained. 

Continue Reading

BizNews

If you’re a perfectionist at work, your boss’ expectations may matter more than your own, research finds

Help your employees by clarifying expectations through regular feedback and performance conversations to reduce role ambiguity, as doing so can provide employees with a better understanding of role expectations and enhance mutual understanding of those standards.

Published

on

If you’re among the 93% of people who struggle with perfectionism at work, new research suggests that your experience may depend less on your own high standards and more on whether those standards meet your supervisor’s expectations. 

Researchers from the University of Florida Warrington College of Business found that whether perfectionism helps or harms employees depends largely on whether employees’ personal standards align with their supervisors’ expectations. 

Specifically, they looked at the connection between employees’ self-oriented perfectionism, or the expectations of flawlessness they set for themselves, and supervisors’ other-oriented perfectionism, which reflects the extent to which they set excessively high standards for and critically evaluate their employees’ performance. 

Using data from more than 350 employees and about 100 supervisors, the researchers found that perfectionism’s impact depends on whether employees’ standards align with what their supervisors expect and how clearly those expectations are understood. 

When employees’ personal standards are aligned with their supervisors’ expectations, they tend to experience less role ambiguity, meaning they have less uncertainty about the expectations and standards for their role, why those standards matter and the consequences of not meeting them. This clarity in their work is linked to better performance, lower burnout and higher job satisfaction. 

“Problems between employees and their supervisors are more likely to arise when these expectations don’t match,” explained Brian Swider, Beth Ayers McCague Family Professor.

The most difficult situation occurs, Swider and his colleagues found, is when supervisors expect higher levels of perfectionism than employees expect from themselves. In these cases, employees reported greater uncertainty about their roles, along with worse work outcomes including higher burnout and lower job satisfaction.

“If you’re an employee who struggles with perfectionism at work, our findings suggest that understanding your supervisor’s expectations may be just as important as managing your own tendencies towards perfectionism,” Swider said. “Talking to your supervisor about priorities, standards and how your performance will be evaluated can help reduce uncertainty and ensure you both share a clear understanding of what success looks like.”

The researchers have similar recommendations for employers: help your employees by clarifying expectations through regular feedback and performance conversations to reduce role ambiguity, as doing so can provide employees with a better understanding of role expectations and enhance mutual understanding of those standards.

The researchers also recommend that organizations should consider how employees and supervisors are paired, as mismatched expectations can increase stress, reduce job satisfaction and ultimately impact performance. 

The research, “The influence of employee-supervisor perfectionism (in)congruence on employees: a configurational approach,” is published in Organizational Behavior and Human Decision Processes

Continue Reading

BizNews

Study shows scaling startups risk increasing gender gaps

Founders with HR‑related education counteract these challenges. In ventures led by founders with HR training, the odds of hiring a woman increase by more than 30 percent, and the odds of appointing a woman to a managerial role increase by 14 percent for the same level of scaling.  

Published

on

When startups scale quickly, founders often make hurried hiring decisions that unintentionally disadvantage women, according to new study from the Stockholm School of Economics in Sweden. The study shows how the pressures of rapid growth increase the likelihood that founders rely on mental shortcuts and make biased decisions. 

Drawing on large‑scale Swedish data, the study shows that scaling—when companies hire far more people than their usual growth trend would predict—puts pressure on founders to decide swiftly, which increases the use of mental shortcuts. These shortcuts can activate gender stereotypes, shaping who gets hired and who moves into managerial roles.  

“During those moments of rapid growth, even well‑intentioned leaders can fall back on familiar stereotypes when assessing who they believe is best suited for the role,” says Mohamed Genedy, co-author and Postdoctoral Fellow at the House of Innovation, Stockholm School of Economics. 

Reduced odds of hiring female managers 

His research analyzes more than 31,000 new ventures founded in Sweden between 2004 and 2018. It finds that in male‑led startups, scaling reduces the odds of hiring a woman by about 18 percent, and the odds of appointing a woman to a managerial position by 22 percent.  

These patterns emerge even in a highly gender‑equal national context, making the findings especially noteworthy.  

Crucially, the study reveals that founders with HR‑related education counteract these challenges. In ventures led by founders with HR training, the odds of hiring a woman increase by more than 30 percent, and the odds of appointing a woman to a managerial role increase by 14 percent for the same level of scaling.  

“When founders have experience with structured hiring practices, the gender gaps shrink, and in some cases even reverse,” Genedy says.  

“This shows that getting the basics of HR right early on really pays off. When things start moving fast, founders with HR knowledge are less likely to rely on biased instincts and more likely to hire from a broader talent pool.”  

Prior experience in companies with established HR practices also helps, though less so. It raises the likelihood of hiring women as the new ventures scale, but does not significantly affect managerial appointments. 

Differences persist in female-led ventures 

The study additionally shows that these patterns are not driven by founder gender alone. Even solo female‑led ventures display similar tendencies when scaling, though to a somewhat lesser degree.  

And in female‑dominated industries, scaling increases the hiring of women for regular roles but still reduces the likelihood that women are appointed into managerial positions.  

“When scaling accelerates, cognitive bias kicks in for everyone,” says Mohamed Genedy. “Female founders are not immune to these patterns.”  

Together, these results point to underlying cognitive mechanisms that shape decisions under time pressure.

The study, Scaling with Bias? The role of founders’ HR knowledge and experience in hiring and managerial appointments, was published in Human Resource Management.

Continue Reading
Advertisement
Advertisement

Like us on Facebook

Trending